Studio News
New Monthly Virtual Private Option!
Ready to take your Pilates practice to the next level? Join my exclusive monthly virtual training program and embark on a personalized Pilates journey from the comfort of your own home! You’ll connect with me online once per month to receive guidance through a tailored practice created with your individual goals in mind. Your sessions will be recorded, you will be able to practice as often as you’d like before we meet again the following month. The investment for monthly training is $150. Contact Karla directly to set up your complimentary goal setting consultation!
New Master Class!!!
End Chronic Pain:An Introduction to The Brooks Method
The Brooks Method is a clinically informed Pilates based movement system that adapts to the individual, builds intelligent strength and grounds the nervous system, supporting long term pain relief and resilient movement for real bodies. Come experience the method for yourself!
When: Monday February 16th
Time : 10am - 11:15am EST
Investment: $47
Group class schedule
*As of January 1, 2026
Saturdays at 9am Matwork All Levels